10 Oct 2023
THE GLUTATHIONE WAVE:
Adopting a trend that has rapidly surged in popularity often leads to skepticism. However, the unwavering enthusiasm and extensive support for Glutathione has been remarkable. It is crucial to familiarize oneself with the essence of glutathione, its countless benefits, and the effective methods of integrating it into our wellness routines.
WHAT IS GLUTATHIONE?
Glutathione is an amino-acid that is naturally found in our body. It is comprised of L-cystine, Glycine, and L-glutamate and acts as a powerful antioxidant to the body.
Glutathione can be used in a variety of different ways. It is naturally occurs in the body as stated earlier, but it’s also found in protein rich foods like: chicken, eggs, lean meat, and dairy. Additionally, it can be found in certain fruits and vegetables like: avocados, broccoli, garlic, onions, and even spinach!
SUPPLEMENTS THAT ENHANCE GLUTATHION LEVELS:
N-acetylcysteine
Milk Thistle
Alpha-lipoic acid
Vitamin C
Vitamin E
Turmeric
BENEFITS OF GLUTATHIONE
Powerful Antioxidant: Glutathione functions as an antioxidant, thereby protecting your body against cell damage.
Fights Oxidative Stress: Oxidative stress can lead to diabetes, cancer, cardiovascular disease and more. With the help of glutathione, your body can fight those diseases off a whole lot better.
Improves Brain Health: Many studies have shown that glutathione reduces “brain fog”. At Tree of Life we can attest to that reducing significant brain fog.
Supports the Liver: A healthy liver=healthy body. The liver is in charge of over 500 different roles in the body, and this helps the liver stay in tip top shape.
Reduces the Symptoms of Parkinson’s Disease: When the brain has low levels of glutathione, this can lead to early stages of Parkinson’s Disease which is a growing disease in America.
Detoxifier: Glutathione flushes out toxins in the body, in fact it binds to certain toxins and makes detoxing easier.
Supports the Immune System: Glutathione promotes overall wellness in the body.
The list of benefits linked to glutathione is quite long, but these are some of the important ones. Adding glutathione to your daily routine can help you become healthier and live longer. Embrace its power for better overall well-being and take proactive steps toward improved health.
