Relax & Detoxify with Infrared Sauna Sessions | Tree of Life

What Is an Infrared Sauna?

Immerse yourself in the warmth of our infrared sauna and experience the transformative power of radiant heat therapy. Unlike traditional saunas, our state-of-the-art infrared sauna harnesses the power of full spectrum infrared light to gently heat the body from the inside out. This innovative technology allows you to enjoy the therapeutic benefits of sauna therapy without the extreme heat often associated with conventional saunas.

In our infrared sauna, soothing infrared light penetrates deep into the skin, promoting a host of health benefits. By heating the body directly rather than the surrounding air, our sauna induces a deep sweat at lower temperatures, making it more comfortable and accessible for individuals of all ages and sensitivities. This gentle heat stimulates detoxification, increases circulation, and promotes relaxation, helping you achieve a profound sense of well-being with each session.

Infrared Sauna Benefits

  • Detoxification: Experience a deep sweat that helps eliminate toxins from your body.

  • Pain Relief: Find relief from muscle aches, joint pain, and tension.

  • Improved Circulation: Enhance blood flow throughout your body for better overall health.

  • Relaxation: Feel stress melt away as you relax in the soothing warmth of the sauna.

  • Skin Rejuvenation: Enjoy clearer, healthier-looking skin with regular sauna sessions.

  • Enhanced Immune Function: Boost your immune system and promote overall wellness.


  • Stay Hydrated

  • Start Slow

  • Listen to Your Body

  • Rest